Lit Key Wellness
Office Yoga
Balance and revitalize without breaking a sweat. Special events + and office yoga programs are my specialty!
PRENATAL YOGA
Supporting women in their journey to and through motherhood. In-Person classes starting Summer 2021.
Studio Classes
Fall in love with living in your own skin. You’re never to old, too stiff, or too late to start your yoga practice.
Mental Health
What if your workplace was a source of wellbeing instead of stress? Check out the programs at SattvaMe, a global employee + leadership wellness company.