Lit Key Wellness

Sandra_edited-64.jpg




WELCOME!

Instagram | @sandralitke_flows

Email | SandraLitkeYoga@gmail.com



 
Sandra_edited-134.jpg

Office Yoga

Balance and revitalize without breaking a sweat. Special events + and office yoga programs are my specialty!

Sandra_edited-110_websize.jpg

PRENATAL YOGA

Supporting women in their journey to and through motherhood. In-Person classes starting Summer 2021.

Sandra_edited-172.jpg

Studio Classes

Fall in love with living in your own skin. You’re never to old, too stiff, or too late to start your yoga practice.

Sandra_edited-161_websize.jpg

Mental Health

What if your workplace was a source of wellbeing instead of stress? Check out the programs at SattvaMe, a global employee + leadership wellness company.

Whatever it is, the way you tell your story online can make all the difference.
Whatever it is, the way you tell your story online can make all the difference.